<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Bernal Connect]]></title><description><![CDATA[Our vision is a thriving, interconnected Bernal business community enriched and supported by our services, leading to a vibrant local economy and a flourishing neighborhood. ]]></description><link>https://newsletter.bernalconnect.com</link><image><url>https://substackcdn.com/image/fetch/$s_!FM4Y!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d51794c-fc96-4150-b1ef-9da39d00dc91_339x339.png</url><title>Bernal Connect</title><link>https://newsletter.bernalconnect.com</link></image><generator>Substack</generator><lastBuildDate>Sun, 20 Sep 2026 09:20:40 GMT</lastBuildDate><atom:link href="https://newsletter.bernalconnect.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Mike Doherty]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[bernalconnect@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[bernalconnect@substack.com]]></itunes:email><itunes:name><![CDATA[Bernal Connect]]></itunes:name></itunes:owner><itunes:author><![CDATA[Bernal Connect]]></itunes:author><googleplay:owner><![CDATA[bernalconnect@substack.com]]></googleplay:owner><googleplay:email><![CDATA[bernalconnect@substack.com]]></googleplay:email><googleplay:author><![CDATA[Bernal Connect]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Meet Your Neighbor: How a Haunted Childhood Became a Career ]]></title><description><![CDATA[The Frightmaster of Presidio Frights]]></description><link>https://newsletter.bernalconnect.com/p/meet-your-neighbor-how-a-haunted</link><guid isPermaLink="false">https://newsletter.bernalconnect.com/p/meet-your-neighbor-how-a-haunted</guid><dc:creator><![CDATA[Bernal Connect]]></dc:creator><pubDate>Tue, 15 Sep 2026 22:18:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rtD7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>We had a great week. On Saturday, we pulled double duty &#8212; first painting benches with the <strong><a href="https://civicjoyfund.org/">Civic Joy Fund</a></strong> for the plaza in front of the Bernal Rec Center, then heading over to the future home of <strong><a href="https://www.ogdenavenue.org/">Ogden Ave Gardens</a></strong> to paint birdhouses with the neighbors.</p><p>Along the way, we met a few new neighbors, caught up with old friends, and spread the word about the green spaces coming to Bernal Heights. Days like this are exactly why we started this newsletter &#8212; there&#8217;s no shortage of ways to pitch in; you have to know where to look.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rtD7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rtD7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rtD7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rtD7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rtD7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!rtD7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rtD7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rtD7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rtD7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf418cfd-852b-4e0f-86f2-db67c394b0e7_1264x848.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h2>How a Haunted Childhood Became a Career</h2><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;ad1e5b3a-4a9f-4211-ab53-44cd21d6dd07&quot;,&quot;duration&quot;:null}"></div><p>Jon Shafran turns Victorian homes in Presidio Heights, Pacific Heights, and Laurel Heights into full-blown Halloween displays. He joined Mike and Tracy on Bernal Connect to talk about how a childhood fascination turned into a business and why he thinks Halloween might be the most neighborly holiday of all.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!F99R!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!F99R!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg 424w, https://substackcdn.com/image/fetch/$s_!F99R!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg 848w, https://substackcdn.com/image/fetch/$s_!F99R!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!F99R!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!F99R!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5712868,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://newsletter.bernalconnect.com/i/215899191?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!F99R!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg 424w, https://substackcdn.com/image/fetch/$s_!F99R!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg 848w, https://substackcdn.com/image/fetch/$s_!F99R!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!F99R!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b1d6e99-6c3d-43ce-8760-d8ee664c50b7_5000x3750.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>A Haunted Childhood</h3><p>Jon grew up on the west side of Los Angeles, surrounded by Hollywood influence &#8212; many of his neighbors worked in film and TV. Every October, some of them, professional stage designers and artists, turned their yards into elaborate haunted houses. As a 13-year-old, Jon found the displays equal parts thrilling and terrifying &#8212; a mix that planted the seed. He&#8217;s been collecting decorations for 30 years. That collection became Presidio Frights: a business that helps homeowners who love the idea of an elaborate display but lack the time, storage, or know-how to pull it off. Jon handles the design, setup, storage, and teardown.</p><h3>The September 1st Rule</h3><p>September 1 is the unofficial start date for Halloween planning in Jon&#8217;s household &#8212; though he notes stores now stock merchandise as early as late August. By late September, he&#8217;s typically fully booked, already turning away requests in neighborhoods he can&#8217;t currently serve. With Halloween falling on a Saturday this year, he expects an even bigger turnout than usual.</p><h3>Spooky, Not Gory</h3><p>Jon&#8217;s creative approach is about balance: G-rated displays mixed with more intense elements, though he&#8217;s found straight gore doesn&#8217;t land well. Classic monsters and spiders outperform violence. Off the clock, though, he&#8217;s not much of a costume guy &#8212; he&#8217;s more likely to dress as a handyman or plumber, something functional he can work in.</p><h3>More Than Decorations</h3><p>What stands out most in Jon&#8217;s conversation isn&#8217;t the business &#8212; it&#8217;s what he thinks Halloween does for a neighborhood. Unlike holidays centered on family, he sees it as built around meeting your neighbors, which resonated with Mike&#8217;s own sense of Halloween as a distinctly American tradition. That same spirit drives neighborhood events like Halloween on Cortland, where the street closes to cars for an early-ending, family-friendly celebration.</p><h3>Get in Touch</h3><ul><li><p><strong>Website:</strong> <a href="https://www.presidiofrights.com/">PresidioFrights.com</a></p></li><li><p><strong>Instagram:</strong> <a href="https://www.instagram.com/presidiofrights/">Presidio Frights</a></p></li><li><p><strong>Contact:</strong> <a href="mailto:contact@presidiofrights.com">contact@presidiofrights.com</a></p><p></p></li></ul><div><hr></div><h2><strong>Upcoming: A Night of Mexican Spirits &amp; Wine Tasting</strong></h2><p><strong>A Fundraiser for <a href="https://www.ogdenavenue.org/events/fall-fundraiser-2026">Ogden Avenue Gardens</a></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!t_2e!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t_2e!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t_2e!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t_2e!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t_2e!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!t_2e!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg" width="912" height="1180" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1180,&quot;width&quot;:912,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:710992,&quot;alt&quot;:&quot;A Night of Mexican Spirits &amp; Wine Tasting&quot;,&quot;title&quot;:&quot;A Night of Mexican Spirits &amp; Wine Tasting&quot;,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://newsletter.greeningprojects.org/i/215767102?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A Night of Mexican Spirits &amp; Wine Tasting" title="A Night of Mexican Spirits &amp; Wine Tasting" srcset="https://substackcdn.com/image/fetch/$s_!t_2e!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t_2e!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t_2e!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t_2e!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd81d3dd-147a-4ef5-8539-7b702fbd7c6c_912x1180.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>We had so much fun last year; we&#8217;re doing it again &#8212; premium tequila, smoky mezcal, and the wines of Mexico, poured for a good cause.</p><p>Join us for an unforgettable evening celebrating Mexico's rich spirits and wines. Sip your way through exclusive tastings paired with small bites crafted to complement every pour. Gather with friends, savor the flavors, and raise a glass for something worth growing.</p><p>All proceeds benefit <strong><a href="https://www.ogdenavenue.org/">Ogden Avenue Gardens</a></strong> &#8212; help us grow something beautiful for our community.</p><p>&#128197; Saturday, October 17, 2026 &#128341; 6:00 &#8211; 9:00 PM &#128205; Baukunst, 433 Cortland Ave, San Francisco, CA 94110</p><h2><strong>Get Involved</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!IZvV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!IZvV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg 424w, https://substackcdn.com/image/fetch/$s_!IZvV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg 848w, https://substackcdn.com/image/fetch/$s_!IZvV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!IZvV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!IZvV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg" width="1200" height="632" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:632,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1798055,&quot;alt&quot;:&quot;Get Involved - Greening Projects&quot;,&quot;title&quot;:&quot;Get Involved - Greening Projects&quot;,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://newsletter.greeningprojects.org/i/215767102?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Get Involved - Greening Projects" title="Get Involved - Greening Projects" srcset="https://substackcdn.com/image/fetch/$s_!IZvV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg 424w, https://substackcdn.com/image/fetch/$s_!IZvV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg 848w, https://substackcdn.com/image/fetch/$s_!IZvV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!IZvV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4a81120-8470-4560-a615-28d981c75710_1200x632.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There are two easy ways to help green spaces like these keep growing:</p><p>&#128587; <strong>Volunteer</strong> &#8212; Check the <strong><a href="https://weedwhackers.substack.com/p/action-hub">Action Hub</a></strong> for upcoming workdays and one-off activities, and show up with your neighbors.</p><p>&#128154; <strong>Donate</strong> &#8212; Support greening projects like <strong><a href="https://www.ogdenavenue.org/">Ogden Avenue Gardens</a></strong> directly, or grab a ticket to the <strong><a href="https://www.ogdenavenue.org/events/fall-fundraiser-2026">fall fundraiser</a></strong> on October 17.</p><p>See you out there. &#128038;&#129681;</p><div><hr></div><h2>Upcoming Events</h2><h3><strong><a href="https://bernalconnect.com/event/upper-esmeralda-garden-stairway-community-workdays/2026-09-16/">Upper Esmeralda Garden Stairway- Community Workdays</a></strong></h3><p>Sep <strong>16 - </strong>10:30 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/city-contracting-101-a-small-business-workshop/">City Contracting 101: A Small Business Workshop</a></strong></h3><p>Sep <strong>16 - </strong>12:30 PM - 4:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/dirty-works-jazz-progressive-grounds/2026-09-17/">Dirty Works Jazz @ Progressive Grounds</a></strong></h3><p>Sep <strong>17 - </strong>3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/puppy-socials-at-bernal-beast/2026-09-19/">Puppy Socials at Bernal Beast</a></strong></h3><p>Sep <strong>19 - </strong>11:45 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/water-gardening-alemany-pond-restoration-day/">Water Gardening &amp; Alemany Pond Restoration Day</a></strong></h3><p>Sep <strong>19 - </strong>1:00 PM - 5:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-chess-club-2/2026-09-19/">Bernal Chess Club</a></strong></h3><p>Sep <strong>19 - </strong>3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/fiesta-on-the-hill-bernal-heights/">Fiesta on the Hill, Bernal Heights</a></strong></h3><p>Sep <strong>20 - </strong>10:00 AM - 4:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/chess-nights-at-barebottle-brewery-a-weekly-gathering-for-all/2026-09-21/">Chess Nights at Barebottle Brewery: A Weekly Gathering for All</a></strong></h3><p>Sep <strong>21 - </strong>5:00 PM - 8:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/chess-lecture-at-the-bernal-library-2/2026-09-23/">Chess Lecture at the Bernal Heights Library</a></strong></h3><p>Sep <strong>23 - </strong>6:00 PM - 7:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/puppy-socials-at-bernal-beast/2026-09-26/">Puppy Socials at Bernal Beast</a></strong></h3><p>Sep <strong>26 - </strong>11:45 AM - 12:30 PM</p><p><a href="https://bernalconnect.com/events/">View Calendar</a></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Four Years In, SF Tequila Shop Is Just Getting Started]]></title><description><![CDATA[What opened as a scrappy tequila-only shop on Cortland Avenue has spent four years quietly becoming one of the city's most interesting spirits stops &#8212; and the neighborhood has noticed.]]></description><link>https://newsletter.bernalconnect.com/p/four-years-in-sf-tequila-shop-is</link><guid isPermaLink="false">https://newsletter.bernalconnect.com/p/four-years-in-sf-tequila-shop-is</guid><dc:creator><![CDATA[Bernal Connect]]></dc:creator><pubDate>Tue, 08 Sep 2026 17:42:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LAMR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LAMR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LAMR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png 424w, https://substackcdn.com/image/fetch/$s_!LAMR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png 848w, https://substackcdn.com/image/fetch/$s_!LAMR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png 1272w, https://substackcdn.com/image/fetch/$s_!LAMR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LAMR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png" width="960" height="640" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/522442a7-3c11-41cc-b79a-c370fee11905_960x640.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:640,&quot;width&quot;:960,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1251333,&quot;alt&quot;:&quot;Four Years In, SF Tequila Shop Is Just Getting Started&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://newsletter.bernalconnect.com/i/214766052?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Four Years In, SF Tequila Shop Is Just Getting Started" title="Four Years In, SF Tequila Shop Is Just Getting Started" srcset="https://substackcdn.com/image/fetch/$s_!LAMR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png 424w, https://substackcdn.com/image/fetch/$s_!LAMR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png 848w, https://substackcdn.com/image/fetch/$s_!LAMR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png 1272w, https://substackcdn.com/image/fetch/$s_!LAMR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F522442a7-3c11-41cc-b79a-c370fee11905_960x640.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Here&#8217;s the thing about SF Tequila Shop: if you visited once, early on, and filed it away as &#8220;the tequila place,&#8221; you&#8217;re working off outdated information. Four years and a lot of curiosity later, owners Moose and Scott have built something that barely resembles a single-category shop anymore &#8212; even though tequila is still very much where it all started.</p><p>With a <strong>4.9-star rating across nearly 200 Google reviews</strong>, it&#8217;s not just locals who&#8217;ve taken notice. Regulars consistently point to the same things: a deep, hard-to-find selection that goes well beyond what you&#8217;d expect from a neighborhood shop, staff who clearly know their craft rather than just moving product, and a habit of bringing in distillers from around Mexico for in-person tastings. Moose in particular comes up again and again &#8212; customers describe him as the kind of person who always seems to recommend exactly the right bottle, whether you&#8217;re a total beginner or a self-described tequila nerd.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p><strong>The expansion nobody saw coming.</strong></p><p>Mezcal was the first departure &#8212; smoky, funky, regional, and a natural cousin to tequila. But then things got more ambitious. Mexican rum that holds its own against Caribbean classics. Gin infused with native botanicals youwon'tt find anywhere else in the city&#8212;even Mexican wine, which still catches people off guard. One recent reviewer even mentioned stumbling onto a surprisingly good beer fridge tucked into the shop.</p><p>The team's pitch is simple: most people have no idea Mexico produces world-class spirits beyond tequila &#8212; and four years in, this shop has become the place that proves it.</p><p><strong>Tastings that feel like a masterclass, not a sales pitch</strong></p><p>The weekly tastings are where the shop&#8217;s personality really shows. Recent lineups have included Tears of Llorona (an extra a&#241;ejo aged across three barrel types &#8212; the kind of bottle collectors seek out), Kokoro (a genuinely unusual Japanese-Mexican collaboration), and Caballito Cerrero, made using centuries-old tahona stone-crushing methods. These aren&#8217;t rushed pours &#8212; they&#8217;re a real excuse to slow down, ask questions, and taste your way to a new favorite.</p><p><strong>Why people keep coming back</strong></p><p>Ask around Bernal Heights, and theanswer'ss always the same: it&#8217;s Moose and Scott. Four years of conversations behind that counter have turned them into the neighborhood&#8217;s go-to for anything from &#8220;what should I bring to a dinner party&#8221; to &#8220;explain reposado vs. a&#241;ejo like I&#8217;m new to this.&#8221; No upselling, no gatekeeping &#8212; just genuine matchmaking between people and bottles.</p><p><strong>A shop that shows up for the neighborhood</strong></p><p>The shop&#8217;s community footprint has grown alongside its shelves. It&#8217;s a driving force behind the annual <strong>Tequila Crawl</strong>, which raises money for the <strong>Ogden Avenue Garden</strong>, with Playa Azul supplying Mexican seafood pairings along the route. Four years in, this isn&#8217;t a business that happens to be in Bernal Heights &#8212; it&#8217;s one that&#8217;s actively invested in it.</p><p><strong>The takeaway:</strong> four years &#8212; and a nearly perfect rating &#8212; is a long time to keep surprising your regulars, and SF Tequila Shop is still doing it. New arrivals land regularly, tastings run weekly, and there&#8217;s always a reason to stop back in.</p><p><strong>&#128205; </strong><em><strong>SF Tequila Shop &#8212; Cortland Avenue, Bernal Heights</strong></em><strong><br></strong>Premium Tequilas &#8226; Artisanal Mezcals &#8226; Mexican Rums &amp; Gins &#8226; Mexican Wines<br>&#11088; 4.9 stars &#183; 197 Google reviews</p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fIjd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fIjd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png 424w, https://substackcdn.com/image/fetch/$s_!fIjd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png 848w, https://substackcdn.com/image/fetch/$s_!fIjd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png 1272w, https://substackcdn.com/image/fetch/$s_!fIjd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fIjd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png" width="590" height="765" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:765,&quot;width&quot;:590,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:183854,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://newsletter.greeningprojects.org/i/214644727?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!fIjd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png 424w, https://substackcdn.com/image/fetch/$s_!fIjd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png 848w, https://substackcdn.com/image/fetch/$s_!fIjd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png 1272w, https://substackcdn.com/image/fetch/$s_!fIjd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe745db59-b405-4d73-8fa1-77d80c6683e6_590x765.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong>Join Us for the Bernal Heights Pop-Up Town Square Bench Painting!</strong></h2><p><strong>Bring your creativity and help add some color to the Bernal Heights Rec Center! We are hosting a community bench-painting day to spruce up our neighborhood space, and everyone is invited to join in.</strong></p><p><strong>Event Details</strong></p><ul><li><p><strong>Date &amp; Time: Saturday, September 12 | 9:30 AM &#8211; 12:00 PM</strong></p></li><li><p><strong>Location: Bernal Heights Rec Center (Moultrie St between Cortland Ave &amp; Jarboe Ave)</strong></p></li><li><p><strong>What to Expect: We provide paint, supplies, coffee, and pastries. Just bring yourself, your family, and your neighborhood spirit!</strong></p></li></ul><p style="text-align: center;"><strong><span>Brought to you with love by </span><a href="https://substack.com/redirect/54e5be9c-d9ce-4586-90e8-4e6ebb4c1ac5?j=eyJ1IjoiMWIxOG15In0.0KdHzNDPweR24o-8_9KigJmo-cJeh7Gfo0HXq4_g9fI">Civic Joy Fund</a><span>, </span><a href="https://substack.com/redirect/65eb33e2-01a1-4c9b-9097-0889cb25efe9?j=eyJ1IjoiMWIxOG15In0.0KdHzNDPweR24o-8_9KigJmo-cJeh7Gfo0HXq4_g9fI">San Francisco Recreation &amp; Parks</a><span>, </span><a href="https://substack.com/redirect/c810ee7b-1e73-4541-abe3-65ad9a8e55ee?j=eyJ1IjoiMWIxOG15In0.0KdHzNDPweR24o-8_9KigJmo-cJeh7Gfo0HXq4_g9fI">Greening Projects</a><span>, and </span><a href="https://substack.com/redirect/27f514a5-d76a-4721-98ad-2e2c8237a58d?j=eyJ1IjoiMWIxOG15In0.0KdHzNDPweR24o-8_9KigJmo-cJeh7Gfo0HXq4_g9fI">Friends of Bernal Heights Rec Center</a><span>.</span></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oZqX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa87efa66-7b1e-475e-a9dd-1a5acfd88d72_1376x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oZqX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa87efa66-7b1e-475e-a9dd-1a5acfd88d72_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!oZqX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa87efa66-7b1e-475e-a9dd-1a5acfd88d72_1376x768.png 848w, 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srcset="https://substackcdn.com/image/fetch/$s_!oZqX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa87efa66-7b1e-475e-a9dd-1a5acfd88d72_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!oZqX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa87efa66-7b1e-475e-a9dd-1a5acfd88d72_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!oZqX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa87efa66-7b1e-475e-a9dd-1a5acfd88d72_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!oZqX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa87efa66-7b1e-475e-a9dd-1a5acfd88d72_1376x768.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong>Birdhouse Painting at Ogden Avenue Gardens</strong></h2><p><strong>Date: September 12, 2026</strong></p><p><strong>Time: 10:00 AM &#8211; 12:00 PM</strong></p><p><strong><span>Location: </span><a href="https://substack.com/redirect/ca627591-19f2-4cfb-aa0b-be74f7c23dea?j=eyJ1IjoiMWIxOG15In0.0KdHzNDPweR24o-8_9KigJmo-cJeh7Gfo0HXq4_g9fI">Ogden Avenue Gardens</a></strong></p><p><strong>Grab the family and join us at Ogden for a relaxing, creative morning in the garden! We are hosting a community birdhouse painting session designed for kids and the young at heart.</strong></p><p><strong>We&#8217;ll supply all the wooden birdhouses, brushes, and colorful paints&#8212;all you need to bring is your imagination. While the artists get to work, parents can kick back and enjoy a fresh cup of coffee.</strong></p><p><strong>Spend a couple of hours connecting with neighbors, enjoying the outdoors, and building a cozy new home for our local feathered friends.</strong></p><p><strong>No registration required &#8211; drop by and paint with us!</strong></p><h3><strong>About Ogden Ave Gardens</strong></h3><p><strong><span>It is inspiring to see how a neglected stretch of asphalt can be transformed into a vibrant neighborhood asset. Reclaiming an unaccepted street on Ogden Avenue between Folsom and Gates into the future home of </span><a href="https://substack.com/redirect/ca627591-19f2-4cfb-aa0b-be74f7c23dea?j=eyJ1IjoiMWIxOG15In0.0KdHzNDPweR24o-8_9KigJmo-cJeh7Gfo0HXq4_g9fI">Ogden Avenue Gardens</a><span> is a powerful testament to community-led urban renewal. Bernal Heights will undoubtedly benefit from having another dedicated green space that prioritizes native plantings, pedestrian walkability, and local environmental stewardship.</span></strong></p><p style="text-align: center;"><strong>A COMMUNITY PROJECT BY GREENING PROJECTS &#8211; BERNAL HEIGHTS, SAN FRANCISCO</strong></p><p><strong>We are neighbors working to transform a neglected, weed-strewn street into a children&#8217;s playground, a community gathering place, and a safe, comfortable place to wait for the bus.</strong></p><p><strong><span>The 400 block of Ogden Avenue (between Folsom and Gates) is an </span><a href="https://substack.com/redirect/8ea90e21-4453-4a9a-9d95-794434cc3f26?j=eyJ1IjoiMWIxOG15In0.0KdHzNDPweR24o-8_9KigJmo-cJeh7Gfo0HXq4_g9fI">&#8220;unaccepted street</a>&#8221;<span>, meaning the city does not maintain it. It has no sidewalk. Yet it is a heavily used path to the bus stop for local parents walking their toddlers to Ana&#8217;s Childcare and for neighbors walking their dogs.</span></strong></p><h2><strong><a href="https://substack.com/redirect/e4c0756b-5028-4ff6-bd90-f781171a2b86?j=eyJ1IjoiMWIxOG15In0.0KdHzNDPweR24o-8_9KigJmo-cJeh7Gfo0HXq4_g9fI"><span>San Francisco Family-Friendly Calendar</span></a></strong></h2><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Taking the Long Way]]></title><description><![CDATA[A New Kind of Dog Walk Comes to Bernal Heights]]></description><link>https://newsletter.bernalconnect.com/p/taking-the-long-way</link><guid isPermaLink="false">https://newsletter.bernalconnect.com/p/taking-the-long-way</guid><dc:creator><![CDATA[Bernal Connect]]></dc:creator><pubDate>Tue, 01 Sep 2026 14:48:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GX8o!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GX8o!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GX8o!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg 424w, https://substackcdn.com/image/fetch/$s_!GX8o!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg 848w, https://substackcdn.com/image/fetch/$s_!GX8o!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!GX8o!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GX8o!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg" width="1376" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1376,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:634548,&quot;alt&quot;:&quot;Taking the Long Way&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://newsletter.bernalconnect.com/i/213655537?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Taking the Long Way" title="Taking the Long Way" srcset="https://substackcdn.com/image/fetch/$s_!GX8o!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg 424w, https://substackcdn.com/image/fetch/$s_!GX8o!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg 848w, https://substackcdn.com/image/fetch/$s_!GX8o!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!GX8o!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2797b5d-9a76-4653-bf6b-a6e8fc787a20_1376x768.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: right;"><em><strong>&#8220;I&#8217;m in it for the wags. The delighted one at the door when you turn up. And then the better one an hour later, when a dog has had a proper walk, is home, and is ready to sleep it off, slower, heavier, thoroughly pleased with itself. That second wag is the entire product. </strong></em>&#8212; Daniel Oviedo, founder, The Long Way.</p><p>Daniel&#8217;s favorite route starts at the top of the hill and ends at the bottom of it: up along Ellsworth, a long sniff stop at the summit, then down the Esmeralda steps toward Precita and back home. It&#8217;s not the fastest way to walk a dog, but that was never the goal. The Long Way, his small-group dog walking club in Bernal Heights, Noe Valley, and Potrero Hill, was built around exactly that kind of walk.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>&#8220;I live here in Bernal with Luka, a husky who has never once agreed that a walk was long enough,&#8221; he says. &#8220;That&#8217;s where the name came from, and honestly where the whole idea started.&#8221; He fell for the neighborhood slowly, on foot, the way most people around here seem to. Fog rolling over the hill in the morning. Stairways that turn a ten-minute walk into forty. Knowing which dog belonged to which stoop long before he knew any of the neighbors&#8217; names.</p><h2>Never More Than Three</h2><p>Three is the number that defines the business: the maximum number of dogs on any walk, always with the same walker. &#8220;I am the person at your door on every single walk. Not a team, not a rotation. Me.&#8221; Every walk starts and ends at the dog&#8217;s own front door, on foot: an hour outside, in a neighborhood the dogs already know.</p><p>A report card from a recent Wednesday shows what that actually looks like. Lucy, a Bernal member, out for an hour with Luka and a wirehaired newcomer named Freya. The numbers: 2.2 miles, 335 feet of hill, leashes loose the whole way up. Freya&#8217;s sniff commitment came back: &#8220;A, with honors. A scholar of yarrow. Very pleased with her findings.&#8221; Lucy took an A+ in hosting, for welcoming the new dog while, as her card put it, hardly adding to the production. Water topped off, door double-checked on the way out.</p><p>Before a dog joins the club, Daniel meets them at home first: temperament, commands, routines, quirks, medical needs, home access, and emergency contacts, all written down before a leash gets clipped. Dogs are matched into groups on purpose, not assigned at random. &#8220;Good care isn&#8217;t a promise,&#8221; Daniel says. &#8220;It&#8217;s a procedure.&#8221;</p><p>The matching may be working a little too well. One member&#8217;s owner reports being towed, mid-errand, off their usual route and up the front steps of a clubmate&#8217;s house: tail up, no hesitation, wrong day. The two walk together on weekdays. Nobody has told the dog that the friendship is supposed to stay on the clock.</p><h2>An Overnight Option, Too</h2><p>Since launching, Daniel has added a second service: overnight house sitting at the client&#8217;s home, called Long Way Nights, in the same neighborhoods.</p><p>&#8220;When I go away, I&#8217;d rather have someone stay at my place with Luka, where he&#8217;s comfortable, and his routinedoesn'tt change,&#8221; he says. &#8220;So that&#8217;s what I offer. I come to the dog&#8217;s home, and the dog&#8217;s world stays put.&#8221; Same idea as the walks, just stretched overnight: don&#8217;t disrupt the dog&#8217;s world, just put someone reliable in it.</p><p>If you haven&#8217;t met Daniel yet, you probably will. He&#8217;s on the hill most mornings.</p><div><hr></div><p><strong>The Long Way &#8212; Neighborhood Dog Club.</strong><span> </span>Small-group weekday dog walking, never more than three dogs on a walk, with the same trusted walker every time&#8212;overnight house sitting at your home. Every walk comes home with a report card.</p><p>Now walking in<span> </span><a href="https://thelongway.dog/bernal">Bernal Heights</a><span> </span>(the hill, the stairways, Holly Park) and<span> </span><a href="https://thelongway.dog/potrero">Potrero Hill</a><span> </span>(the slopes, McKinley Square).<span> </span><a href="https://thelongway.dog/noe">Noe Valley</a><span> </span>groups are forming now (Douglass, Upper Noe, the flat blocks).</p><p>Free meet-and-walk to start. Se habla espa&#241;ol. Text BERNAL at (415) 658-5703, or find The Long Way at<span> </span><a href="https://thelongway.dog/">thelongway.dog</a> and on Instagram<span> </span><a href="https://instagram.com/thelongwaysf">@thelongwaysf</a>.</p><div><hr></div><h2>Upcoming Events</h2><h3><strong><a href="https://bernalconnect.com/event/tompkins-stairway-garden-work-day-2/2026-09-05/">Tompkins Stairway Garden Work Day</a></strong></h3><p>Sep 5: 10:00 AM - 12:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/puppy-socials-at-bernal-beast/2026-09-05/">Puppy Socials at Bernal Beast</a></strong></h3><p>Sep 5: 11:45 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-chess-club-2/2026-09-05/">Bernal Chess Club</a></strong></h3><p>Sep 5: 3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/progressive-grounds-hosts-dirty-works-jazz/2026-09-06/">Progressive Grounds hosts Dirty Works Jazz</a></strong></h3><p>Sep 6: 3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/chess-nights-at-barebottle-brewery-a-weekly-gathering-for-all/2026-09-07/">Chess Nights at Barebottle Brewery: A Weekly Gathering for All</a></strong></h3><p>Sep 7: 5:00 PM - 8:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-heights-pop-up-town-square-bench-painting/">Bernal Heights Pop-Up Town Square Bench Painting</a></strong></h3><p>Sep 12: 9:30 AM - 12:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/birdhouse-painting-at-ogden/">Birdhouse Painting at Ogden</a></strong></h3><p>Sep 12: 10:00 AM - 12:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/puppy-socials-at-bernal-beast/2026-09-12/">Puppy Socials at Bernal Beast</a></strong></h3><p>Sep 12: 11:45 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-chess-club-2/2026-09-12/">Bernal Chess Club</a></strong></h3><p>Sep 12: 3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/chess-nights-at-barebottle-brewery-a-weekly-gathering-for-all/2026-09-14/">Chess Nights at Barebottle Brewery: A Weekly Gathering for All</a></strong></h3><p>Sep 14: 5:00 PM - 8:00 PM</p><p><a href="https://bernalconnect.com/events/">View Calendar</a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Green Doesn't Stay Green on Its Own]]></title><description><![CDATA[How Bernal Heights' pop-up plazas depend on volunteers, not just planters]]></description><link>https://newsletter.bernalconnect.com/p/green-doesnt-stay-green-on-its-own</link><guid isPermaLink="false">https://newsletter.bernalconnect.com/p/green-doesnt-stay-green-on-its-own</guid><dc:creator><![CDATA[Bernal Connect]]></dc:creator><pubDate>Tue, 18 Aug 2026 21:08:04 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RJGq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>Planting It Is the Easy Part</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!RJGq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!RJGq!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg 424w, https://substackcdn.com/image/fetch/$s_!RJGq!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg 848w, https://substackcdn.com/image/fetch/$s_!RJGq!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!RJGq!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!RJGq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg" width="1195" height="896" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:896,&quot;width&quot;:1195,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1021160,&quot;alt&quot;:&quot;How Bernal Heights' pop-up plazas depend on volunteers, not just planters&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://newsletter.bernalconnect.com/i/211765761?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="How Bernal Heights' pop-up plazas depend on volunteers, not just planters" title="How Bernal Heights' pop-up plazas depend on volunteers, not just planters" srcset="https://substackcdn.com/image/fetch/$s_!RJGq!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg 424w, https://substackcdn.com/image/fetch/$s_!RJGq!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg 848w, https://substackcdn.com/image/fetch/$s_!RJGq!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!RJGq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faed49f7a-f013-424f-85f4-4c66247c4b6a_1195x896.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Somebody has to keep the plants alive between now and whenever the plaza becomes a permanent, sustainable green environment. That&#8217;s the honest, slightly funny problem at the center of this episode of Bernal Connect, where hosts Mike and Tracy sat down with Ariel Vaughan of <strong><a href="https://civicjoyfund.org/">Civic Joy Fund</a></strong> to talk about how Bernal Heights is layering green space onto its public plazas while that vision takes shape.</p><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;7dc65c5a-7ecc-492e-9e8a-d400ce7a9f96&quot;,&quot;duration&quot;:null}"></div><p></p><p>The plaza in front of the <strong><a href="https://greeningprojects.org/bernal-heights-rec-center-plaza/">Bernal Heights Rec Center</a></strong> is still a place to bike and roller skate; that hasn&#8217;t changed. What&#8217;s new are the additions: planters, young trees, seating, and a nature play area for kids, all added on top of the space&#8217;s existing life rather than replacing it. Ariel explained the thinking behind the approach: rather than asking neighbors to react to a conceptual drawing, Civic Joy Fund and its partners install real, low-cost elements so people can experience the changes firsthand and weigh in before the space becomes a permanent, sustainable green environment. Civic Joy Fund teamed up with <strong><a href="https://greeningprojects.org/">Greening Projects</a></strong> and <strong><a href="https://sfrecpark.org/">SF Rec and Park</a></strong> on the plaza work, and has funded on-site music and art events to draw people in and gather that feedback.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The neighbors seem to like what they&#8217;re seeing. But Ariel was blunt about the tradeoff nobody advertises: the city will let you install a pop-up green space on public property, but it won&#8217;t water it for you. That job falls to whoever holds the permit, which means someone has to show up for weeding, watering, and the occasional fight with gravel that&#8217;s wandered somewhere it shouldn&#8217;t be. Civic Joy Fund&#8217;s answer is a volunteer steward program, and Mike confirmed the sign-up link for weekly watering shifts is live now.</p><p>The plaza isn&#8217;t the only spot getting this treatment. Ariel described a new SFMTA pilot called &#8220;<strong><a href="https://www.sfmta.com/press-releases/sfmta-gives-daylighted-curbs-new-purpose-safety-zone-initiative">Community Corners</a></strong>,&#8221; which puts planters inside painted street safety zones, starting near the library on Cortland. A similar setup is going in near Moultrie, where <strong><a href="https://thebarbshop.com/">The Barb Shop</a></strong> has volunteered to keep those planters watered. It&#8217;s the same pattern everywhere: a nonprofit, a city agency, and a local business each doing one small piece.</p><p>More is coming. A one-time bench painting event hits the plaza on September 12 (about a two-hour commitment), birdhouse painting is on deck, and the calendar rolls straight into the Bernal Village Marketplace, Fiesta on the Hill, and <strong><a href="https://greeningprojects.org/halloween-on-cortland-a-neighborhood-tradition/">Halloween on Cortland</a></strong>. Down the road, two new gardens, <strong><a href="https://greeningprojects.org/project-overview-ogden-avenue-gardens/">Ogden Ave Gardens</a></strong> and <strong><a href="https://greeningprojects.org/gateway-community-garden/">Gateway Community Gardens</a></strong>, are aiming to break ground this spring or fall.</p><p>None of this works without people willing to grab a watering can. That&#8217;s really the story here: not the planters themselves, but the neighbors, shopkeepers, and volunteers who keep them alive.</p><p><em><strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSenenfx6B1iAo59I6fDFDuqfSbEcBfhgB72iKXswERvkUgI6w/viewform">Sign up for a weekly watering shift</a></strong>, and mark your calendar for the September 12th bench painting event on the Rec Center plaza.</em></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!B9aR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!B9aR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!B9aR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png" width="1376" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1376,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1838008,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://newsletter.bernalconnect.com/i/210665973?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!B9aR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong>Community Meeting: Garden &amp; Art</strong></h2><p>Join us for a Community Meeting focused on Garden + Art! You are warmly invited to get an update on all the exciting projects happening at the Good Prospect Community Garden.</p><ul><li><p>When: Saturday, August 29, 2026, from 10:00 AM to 11:30 AM</p></li><li><p>Where: Baukunst, 433 Cortland</p></li><li><p>Perks: Light refreshments will be served!</p></li><li><p>RSVP: Email <a href="mailto:bernalbeautiful@gmail.com">bernalbeautiful@gmail.com</a> to save your spot.</p></li></ul><p>We look forward to seeing you there and sharing ideas for our community space.</p><h2><strong>Bernal Heights Green Density Walking Tour</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!16B-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!16B-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png 424w, https://substackcdn.com/image/fetch/$s_!16B-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png 848w, https://substackcdn.com/image/fetch/$s_!16B-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png 1272w, https://substackcdn.com/image/fetch/$s_!16B-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!16B-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png" width="1200" height="628" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:628,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1200862,&quot;alt&quot;:&quot;Bernal Heights Green Density Walking Tour&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://newsletter.bernalconnect.com/i/211765761?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Bernal Heights Green Density Walking Tour" title="Bernal Heights Green Density Walking Tour" srcset="https://substackcdn.com/image/fetch/$s_!16B-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png 424w, https://substackcdn.com/image/fetch/$s_!16B-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png 848w, https://substackcdn.com/image/fetch/$s_!16B-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png 1272w, https://substackcdn.com/image/fetch/$s_!16B-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8265ae61-211e-4c85-a03e-49c329b92c6c_1200x628.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Join the <a href="https://actionnetwork.org/">Action Network</a> for its popular Green Density Walking Tour on Sunday, August 30, from 3-5 pm. Our co-hosts will be the <a href="https://www.sierraclub.org/sfbay">Sierra Club&#8217;s SF Bay Chapter</a> and <a href="https://greeningprojects.org/">Greening Projects</a>, and this time we will explore Bernal Heights&#8217; ecology, reveal its hydrological secrets, and discover how its unique geology shapes our experience of the neighborhood. Along the way, we&#8217;ll discuss opportunities to green the area further and create a safer, more welcoming environment for pedestrians and new neighbors.</p><p>As always, we&#8217;ll hang out afterward for optional drinks, snacks, and conversation.</p><p><a href="https://actionnetwork.org/events/bernal-heights-green-density-tour-with-the-sierra-club?source=direct_link&amp;">RSVP</a> soon, as this tour always fills up!</p><p><a href="https://actionnetwork.org/">Action Network</a> is an open platform that empowers individuals and groups to organize for progressive causes. We encourage responsible activism and do not support unlawful or improper use of the platform. We do not control or endorse users&#8217; conduct and make no representations about them.</p><p><a href="https://www.sierraclub.org/sfbay">Sierra Club, SF Bay Chapter</a>: As the trusted local arm of one of the nation&#8217;s oldest and largest environmental organizations, we are rooted in nearly a century of service to the mission of exploring, enjoying, and protecting the environment. We recognize the enormity of the challenges we face and uphold the Club&#8217;s legacy by committing to self-awareness, self-improvement, and accountability to our members.</p><p><a href="https://greeningprojects.org/">Greening Projects </a>empowers communities to transform urban landscapes into vibrant, sustainable environments where people and nature thrive together. We partner with community groups and individuals who envision greener neighborhoods and cities, providing expert consulting in planning, design, development, and project management. Through collaborative engagement and professional guidance, we help turn environmental aspirations into tangible green spaces that strengthen community bonds, enhance ecological health, and create lasting positive change in the urban fabric.</p><div><hr></div><h2>Upcoming Events</h2><h3><strong><a href="https://bernalconnect.com/event/free-yoga-at-the-alemany-farm/">Free Yoga at the Alemany Farm</a></strong></h3><p>Aug 22, 10:30 AM - 11:30 AM</p><h3><strong><a href="https://bernalconnect.com/event/puppy-socials-at-bernal-beast/2026-08-22/">Puppy Socials at Bernal Beast</a></strong></h3><p>Aug 22, 11:45 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-chess-club-2/2026-08-22/">Bernal Chess Club</a></strong></h3><p>Aug 22,<strong> </strong>3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/chess-nights-at-barebottle-brewery-a-weekly-gathering-for-all/2026-08-24/">Chess Nights at Barebottle Brewery: A Weekly Gathering for All</a></strong></h3><p>Aug 24<strong>, </strong>5:00 PM - 8:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/chess-lecture-at-the-bernal-library-2/2026-08-26/">Chess Lecture at the Bernal Heights Library</a></strong></h3><p>Aug 26,<strong> </strong>6:00 PM - 7:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/community-meeting-garden-art/">Community Meeting: Garden &amp; Art</a></strong></h3><p>Aug 29,<strong> </strong>10:00 AM - 11:30 AM</p><h3><strong><a href="https://bernalconnect.com/event/holladay-street-clean-up-day/">Holladay Street Clean Up Day</a></strong></h3><p>Aug 29, 11:00 AM - 2:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/puppy-socials-at-bernal-beast/2026-08-29/">Puppy Socials at Bernal Beast</a></strong></h3><p>Aug 29, 11:45 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-chess-club-2/2026-08-29/">Bernal Chess Club</a></strong></h3><p>Aug 29, 3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-heights-green-density-walking-tour/">Bernal Heights Green Density Walking Tour</a></strong></h3><p>Aug 30, 3:00 PM - 5:00 PM</p><h2 style="text-align: right;"><strong><a href="https://bernalconnect.com/san-francisco-events/"><span>Calendar &#8211; Bernal Heights and Beyond</span></a></strong></h2><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Bernal Heights Meets GYROTONIC®]]></title><description><![CDATA[Inside Movement for Everyone's New Mission Street Studio]]></description><link>https://newsletter.bernalconnect.com/p/bernal-heights-meets-gyrotonic</link><guid isPermaLink="false">https://newsletter.bernalconnect.com/p/bernal-heights-meets-gyrotonic</guid><dc:creator><![CDATA[Bernal Connect]]></dc:creator><pubDate>Mon, 10 Aug 2026 21:33:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pEiJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!pEiJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pEiJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png 424w, https://substackcdn.com/image/fetch/$s_!pEiJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png 848w, https://substackcdn.com/image/fetch/$s_!pEiJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png 1272w, https://substackcdn.com/image/fetch/$s_!pEiJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pEiJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png" width="692" height="357" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:357,&quot;width&quot;:692,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:515739,&quot;alt&quot;:&quot;Bernal Heights Meets GYROTONIC&#174;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://newsletter.bernalconnect.com/i/210665973?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Bernal Heights Meets GYROTONIC&#174;" title="Bernal Heights Meets GYROTONIC&#174;" srcset="https://substackcdn.com/image/fetch/$s_!pEiJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png 424w, https://substackcdn.com/image/fetch/$s_!pEiJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png 848w, https://substackcdn.com/image/fetch/$s_!pEiJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png 1272w, https://substackcdn.com/image/fetch/$s_!pEiJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d8459d3-78a0-446e-b66f-6ccb5e47af6f_692x357.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Bernal Heights got an introduction to GYROTONIC&#174; and GYROKINESIS&#174; this week, as the Bernal Connect podcast welcomed Harriet, founder of </span><strong><a href="https://www.movementforeveryone.com/"><span>Movement for Everyone</span></a></strong><span>, to discuss her studio's recent move to Mission Street. The conversation, hosted by Mike and Tracy, ranged from the mechanics of specialized fitness equipment to neighborhood safety perceptions, local restaurant favorites, an upcoming garage sale, and a brewing real estate story on Bradford Street.</span></p><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;d3a84699-7f79-4195-8d13-fdd176203794&quot;,&quot;duration&quot;:null}"></div><p><strong>A New Home on Mission Street<br></strong><br>Movement for Everyone relocated to its <strong><a href="https://directory.bernalconnect.com/places/united-states/california/san-francisco/synced-pilates-move-toward-a-synchronized-you/">Synced Studio</a></strong> space on June 1st, at 3180 Mission Street, between Cesar Chavez and Valencia. For those unfamiliar with the block, Harriet pointed to nearby landmarks like El Rio and Lion&#8217;s Den to help people find the space.<br><br>During the taping, Harriet noted that a class taught by an instructor named Avon was happening in the background, and she asked Mike to flag it if the audio quality suffered as a result &#8212; a small window into a studio that&#8217;s very much a working space, not just a backdrop for the interview.<br><br><strong>What GYROTONIC&#174; Actually Is</strong><br><br>For listeners unfamiliar with the practice, Harriet walked through the basics. GYROTONIC&#174; was originally developed for dancers in the 1980s, and it remains a bit of a hard sell precisely because so few people have heard of it. She demonstrated several pieces of equipment, including a pulley tower and handle unit, and walked through exercises focused on sitting posture, side bending, and rotation.<br><br>The equipment isn&#8217;t cheap &#8212; Harriet estimated around $6,700 per piece &#8212; and using it properly requires training, which sets it apart from more accessible options like the reformers sold on Amazon. Resistance comes from a system of handles and a weight stack designed to stay consistent throughout each movement, which Harriet said helps with posture, circulation, shoulder mechanics, and neuromotor retraining.<br><br><strong>Who It&#8217;s For</strong><br><br>Harriet&#8217;s client base is broad: dancers, marathon runners, high-level athletes, people recovering from injury, pregnant women, restaurant workers, and people managing chronic pain. She described one case of a runner with nerve pain who saw significant improvement after just five sessions.<br><br>Clients can work with her one-on-one or in small group tower classes. She generally recommends two sessions a week for most people, though that can range from once to three times weekly depending on someone&#8217;s goals, condition, and existing routine. For clients with more limited mobility, she also offers gyrokinesis, a related but gentler practice. Harriet was quick to note she isn&#8217;t in the business of upselling &#8212; her recommendations are based on what actually helps.<br><br>She also touched on a common pattern in her practice: low back pain, neck and shoulder pain, and posture issues tied to sedentary lifestyles, along with conditions like frozen shoulder in perimenopausal women. GYROTONIC&#174; isn&#8217;t currently covered by insurance, but Harriet said she frequently works alongside physical therapists and other healthcare providers, continuing a client&#8217;s rehabilitation under a PT&#8217;s guidance even after insurance coverage runs out. She emphasized a holistic approach to treating injuries, given the interconnectedness of the body&#8217;s systems.<br><br><strong>From Ballet to Bernal</strong><br><br>Harriet&#8217;s own path to gyrotonic wound through dance. She studied at the Boston Conservatory, later worked as a legal assistant, and discovered gyrotonic while taking ballet classes in San Francisco. A union representative encouraged her to pursue training as an instructor, and she moved to Bernal Heights in 2015, where she&#8217;s now raising two children. Asked about neighborhood favorites, she named <strong><a href="https://directory.bernalconnect.com/places/united-states/california/san-francisco/vega-pizzeria/">Vega</a></strong>, <strong><a href="https://directory.bernalconnect.com/places/united-states/california/san-francisco/vinorosso-wine-bar/">VinoRosso</a></strong>, and <strong><a href="https://directory.bernalconnect.com/places/united-states/california/san-francisco/mokis-sushi-pacific-grill/">Moki&#8217;s</a></strong> &#8212; while her kids, she said, are partial to Ediname&#8217;s.<br><br><strong>Rethinking the Mission Bernal Corridor<br></strong><br>The conversation also turned to how people perceive safety along the <strong><a href="https://directory.bernalconnect.com/exploring-the-mission-bernal-corridor/">Mission Bernal</a></strong> corridor. Harriet admitted she used to avoid the area, especially while pregnant, put off by how dirty and difficult it seemed to walk there. These days, she said, it&#8217;s a regular stop for coffee and pastries with her family. She and Tracy traded recommendations up and down the corridor &#8212; <strong><a href="https://directory.bernalconnect.com/places/united-states/california/san-francisco/el-buen-comer/">El Buen Comer</a></strong>, City Taqueria, and <strong><a href="https://directory.bernalconnect.com/places/united-states/california/san-francisco/blue-plate/">Blue Plate</a></strong> among them &#8212; and Mike encouraged listeners to venture past Cortland Avenue to explore what&#8217;s there.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!B9aR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!B9aR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!B9aR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 424w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 848w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 1272w, https://substackcdn.com/image/fetch/$s_!B9aR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feca68ec5-95da-4cfb-9312-bedc833e1b5e_1376x768.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong>Community Meeting: Garden &amp; Art</strong></h2><p>Join us for a Community Meeting focused on Garden + Art! You are warmly invited to get an update on all the exciting projects happening at the Good Prospect Community Garden.</p><ul><li><p>When: Saturday, August 29, 2026, from 10:00 AM to 11:30 AM</p></li><li><p>Where: Baukunst, 433 Cortland</p></li><li><p>Perks: Light refreshments will be served!</p></li><li><p>RSVP: Email <a href="mailto:bernalbeautiful@gmail.com">bernalbeautiful@gmail.com</a> to save your spot.</p></li></ul><p>We look forward to seeing you there and sharing ideas for our community space.</p><h2><strong>Bernal Heights Green Density Walking Tour</strong></h2><p>Join the <a href="https://actionnetwork.org/">Action Network</a> for its popular Green Density Walking Tour on Sunday, August 30, from 3-5 pm. Our co-hosts will be the <a href="https://www.sierraclub.org/sfbay">Sierra Club&#8217;s SF Bay Chapter</a> and <a href="https://greeningprojects.org/">Greening Projects</a>, and this time we will explore Bernal Heights&#8217; ecology, reveal its hydrological secrets, and discover how its unique geology shapes our experience of the neighborhood. Along the way, we&#8217;ll discuss opportunities to further green the area and create a safer, more welcoming environment for pedestrians and new neighbors.</p><p>As always, we&#8217;ll hang out afterward for optional drinks, snacks, and conversation.</p><p><a href="https://actionnetwork.org/events/bernal-heights-green-density-tour-with-the-sierra-club?source=direct_link&amp;">RSVP</a> soon, as this tour always fills up!</p><p><a href="https://actionnetwork.org/">Action Network</a> is an open platform that empowers individuals and groups to organize for progressive causes. We encourage responsible activism and do not support unlawful or improper use of the platform. We do not control or endorse users&#8217; conduct and make no representations of any kind about them.</p><p><a href="https://www.sierraclub.org/sfbay">Sierra Club, SF Bay Chapter,</a> As the trusted local arm of one of the nation&#8217;s oldest and largest environmental organizations, we are rooted in nearly a century of service to the mission of exploring, enjoying, and protecting the environment. We recognize the enormity of the challenges we face and uphold the Club&#8217;s legacy by committing to self-awareness, self-improvement, and accountability to our members.</p><p><a href="https://greeningprojects.org/">Greening Projects </a>empowers communities to transform urban landscapes into vibrant, sustainable environments where people and nature thrive together. We partner with community groups and individuals who envision greener neighborhoods and cities, providing expert consulting in planning, design, development, and project management. Through collaborative engagement and professional guidance, we help turn environmental aspirations into tangible green spaces that strengthen community bonds, enhance ecological health, and create lasting positive change in the urban fabric.</p><h2 style="text-align: right;"><strong><a href="https://bernalconnect.com/san-francisco-events/"><span>Calendar &#8211; Bernal Heights and Beyond</span></a></strong></h2><h2>Upcoming Events</h2><h3><strong><a href="https://bernalconnect.com/event/cumulative-perspectives-by-derek-lynch/">Cumulative Perspectives by Derek Lynch</a></strong></h3><p>July 9 - August 15</p><h3><strong><a href="https://bernalconnect.com/event/chess-nights-at-barebottle-brewery-a-weekly-gathering-for-all/2026-08-10/">Chess Nights at Barebottle Brewery: A Weekly Gathering for All</a></strong></h3><p>Aug 10 5:00 PM - 8:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/puppy-socials-at-bernal-beast/2026-08-15/">Puppy Socials at Bernal Beast</a></strong></h3><p>Aug 15<strong> </strong>11:45 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-chess-club-2/2026-08-15/">Bernal Chess Club</a></strong></h3><p>Aug 15 3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/upper-esmeralda-garden-stairway-community-workdays/2026-08-16/">Upper Esmeralda Garden Stairway- Community Workdays</a></strong></h3><p>Aug 16 10:30 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/dirty-works-jazz-progressive-grounds/2026-08-17/">Dirty Works Jazz @ Progressive Grounds</a></strong></h3><p>Aug 17 3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/chess-nights-at-barebottle-brewery-a-weekly-gathering-for-all/2026-08-17/">Chess Nights at Barebottle Brewery: A Weekly Gathering for All</a></strong></h3><p>Aug 17<strong> </strong>5:00 PM - 8:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/puppy-socials-at-bernal-beast/2026-08-22/">Puppy Socials at Bernal Beast</a></strong></h3><p>Aug 22 11:45 AM - 12:30 PM</p><h3><strong><a href="https://bernalconnect.com/event/bernal-chess-club-2/2026-08-22/">Bernal Chess Club</a></strong></h3><p>Aug 22 3:00 PM - 6:00 PM</p><h3><strong><a href="https://bernalconnect.com/event/chess-nights-at-barebottle-brewery-a-weekly-gathering-for-all/2026-08-24/">Chess Nights at Barebottle Brewery: A Weekly Gathering for All</a></strong></h3><p>Aug 24 5:00 PM - 8:00 PM</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Discovering San Francisco’s Agave Spirit Renaissance]]></title><description><![CDATA[Forget the tequila you learned in college.]]></description><link>https://newsletter.bernalconnect.com/p/discovering-san-franciscos-agave</link><guid isPermaLink="false">https://newsletter.bernalconnect.com/p/discovering-san-franciscos-agave</guid><dc:creator><![CDATA[Bernal Connect]]></dc:creator><pubDate>Tue, 21 Jul 2026 20:26:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!j3j5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Every so often, especially at an event that isn&#8217;t about tequila, we&#8217;ll be pouring a premium tequila for tasting, and someone will shoot it back like they&#8217;re at a college kegger. Lime in one hand, salt on the wrist, gone in a single motion, face twisted like they just survived something. If your idea of tequila is choking it down to mask the taste, it&#8217;s time to relearn tequila.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!j3j5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!j3j5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png 424w, https://substackcdn.com/image/fetch/$s_!j3j5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png 848w, https://substackcdn.com/image/fetch/$s_!j3j5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png 1272w, https://substackcdn.com/image/fetch/$s_!j3j5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!j3j5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png" width="600" height="378" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:378,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:329205,&quot;alt&quot;:&quot;Discovering San Francisco&#8217;s Agave Spirit Renaissance&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://bernalconnect.substack.com/i/207965877?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Discovering San Francisco&#8217;s Agave Spirit Renaissance" title="Discovering San Francisco&#8217;s Agave Spirit Renaissance" srcset="https://substackcdn.com/image/fetch/$s_!j3j5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png 424w, https://substackcdn.com/image/fetch/$s_!j3j5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png 848w, https://substackcdn.com/image/fetch/$s_!j3j5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png 1272w, https://substackcdn.com/image/fetch/$s_!j3j5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a581683-2702-448b-baf3-a5a736c5d9eb_600x378.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2><span>The Habit We Inherited</span></h2><p><span>Most people&#8217;s relationship with tequila started somewhere loud: a bar, a bachelorette party, a dare. The ritual of salt-shot-lime was never about the spirit itself&#8212;it was a delivery system for getting alcohol into your body as fast as possible while limiting the damage to your taste buds. That&#8217;s a fine strategy for well tequila. It&#8217;s a shame when it gets applied to something someone spent years making.<br><br>The problem is the habit sticks. Even when the tequila in the glass costs more per bottle than the whole bar tab from that college night, the reflex kicks in. Shoot it, wince, reach for the lime. The tequila never had a chance to say anything.</span></p><h2><span>What Premium Tequila Is Actually Trying to Tell You</span></h2><p><span>Good tequila, particularly a blanco made from 100% blue weber agave, carries flavors that the shot-and-chase ritual is specifically designed to bury: cooked agave, black pepper, citrus peel, sometimes a mineral note that tastes almost like wet stone. Rest it in oak for a reposado or a&#241;ejo and you add vanilla, caramel, baking spice, maybe a whisper of chocolate. None of that registers if the tequila is in your mouth for less than a second.<br><br>Tequila makers aren&#8217;t distilling for a five-second experience. They&#8217;re distilling for the fifteen seconds after you swallow, when the flavor actually unfolds. Shooting it skips the whole point.</span></p><h2><span>How to Actually Taste It</span></h2><ul><li><p><strong><span>Pour less than you think you should.</span></strong><span> An ounce, maybe less. This isn&#8217;t a contest of volume.</span></p></li><li><p><strong><span>Look at it first.</span></strong><span> Blanco should be clear. Reposado and a&#241;ejo pick up color from the barrel, pale straw to deep amber. Color gives you a hint of what&#8217;s coming.</span></p></li><li><p><strong><span>Nose it gently.</span></strong><span> Don&#8217;t stick your nose all the way in and inhale like you&#8217;re trying to identify a crime scene. Tequila is high-proof; a hard sniff just gets you a lungful of ethanol. Approach from a few inches away, mouth slightly open, and let the aroma come to you.</span></p></li><li><p><strong><span>Take a small sip and hold it.</span></strong><span> Let it sit on your tongue before swallowing. You&#8217;re feeling for texture as much as flavor, is it oily, sharp, round, thin?</span></p></li><li><p><strong><span>Exhale through your nose after you swallow.</span></strong><span> This is called retronasal breathing, and it&#8217;s where most of the flavor actually shows up. The finish is often more telling than the first sip.</span></p></li><li><p><strong><span>Skip the training wheels</span></strong><span>. No salt, no lime, no immediate chaser. If the tequila is well made, it doesn&#8217;t need to be disguised. If you want something alongside it, a small glass of water and maybe a bit of orange are traditional in Jalisco, but they&#8217;re meant to complement, not cover.</span></p></li></ul><h2><span>Sipping Doesn&#8217;t Mean Precious</span></h2><p><span>None of this means turning into someone insufferable at a party who lectures people about agave terroir. It just means giving the tequila five extra seconds before you decide what to do with it. You can still have fun with tequila&#8212;it just doesn&#8217;t have to be at the tequila&#8217;s expense.<br><br>The next time someone hands you a pour of something they clearly care about, try holding onto it a little longer than instinct tells you to. You might be surprised at what you&#8217;ve been missing every time you rushed past it.</span></p><h2>A Hidden Gem in Bernal Heights</h2><p>Nestled in San Francisco&#8217;s charming Bernal Heights neighborhood, the San Francisco Tequila Shop at 801 Cortland Avenue has quietly become a sanctuary for both casual sippers and dedicated agave nerds. Taking over the former Pay Little space at the corner of Cortland and Ellsworth, the shop transforms a familiar neighborhood fixture into a temple of agave with over 1,000 bottles lining the walls.</p><p>Stepping inside for the first time can feel delightfully overwhelming. That sensory overload is entirely the point, highlighting the staggering diversity hidden within the world of agave.</p><h2>Navigating the Agave Universe</h2><p>At its foundation, tequila is crafted from the blue agave plant, grown in specific regions surrounding the town of Tequila, Mexico. Yet tequila represents merely a single corner of a vast, sprawling agave universe. Every bottle tells a story determined by the agave variety, regional terroir, traditional production methods, and aging duration.</p><p>The aging classifications offer a roadmap to flavor:</p><ul><li><p>Blanco (Silver): Unaged or rested for less than two months, highlighting pure, vibrant agave notes.</p></li><li><p>Reposado: Aged between two and twelve months in oak, building a subtle layer of complexity.</p></li><li><p>A&#241;ejo: Aged from one to three years, yielding a rich and exceptionally smooth character.</p></li><li><p>Extra A&#241;ejo: Aged beyond three years, achieving a deep, complex profile rivaling the finest whiskies.</p></li></ul><p>Step beyond tequila and you encounter mezcal, its famously smoky relative, alongside regional treasures like Raicilla, Bacanora, and Sotol. Each style captures distinct traditions and landscapes, offering a flavor spectrum that rivals any category in the spirits world.</p><h2>Expert Guidance Makes All the Difference</h2><p>The true magic of the San Francisco Tequila Shop goes far beyond its inventory. Owner Moose brings an infectious passion and deep knowledge that turns what could easily feel like an intimidating wall of glass into an engaging masterclass. Whether you want to parse the nuances between two reposados or hunt down a rare bottle for a milestone celebration, having an expert guide changes everything.</p><h2>Plan Your Visit</h2><p>As the popularity of agave spirits continues its upward climb, there has never been a better moment to dive deeper. Whether you prefer the bright, clean snap of a quality blanco or the rich complexity of an extra a&#241;ejo, a whole world of flavor awaits.</p><p>The next time you find yourself wandering through Bernal Heights, make your way over to 801 Cortland Avenue. Leave the old preconceptions behind, walk through the doors, and discover what you have been missing. With over 1,000 bottles waiting on the shelves, your next favorite spirit is already on the map.</p><h3 style="text-align: center;"><a href="https://bernalconnect.com/sf-tequila-shop-your-gateway-to-mexicos-finest-spirits-has-grown/"><span>SF Tequila Shop: Your Gateway to Mexico&#8217;s Finest Spirits Has Grown</span></a></h3><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Is Bernal Heights One of San Francisco’s Best Neighborhoods for Families?]]></title><description><![CDATA[Why Bernal Heights Works So Well for Many Families]]></description><link>https://newsletter.bernalconnect.com/p/is-bernal-heights-one-of-san-franciscos</link><guid isPermaLink="false">https://newsletter.bernalconnect.com/p/is-bernal-heights-one-of-san-franciscos</guid><dc:creator><![CDATA[Bernal Connect]]></dc:creator><pubDate>Sat, 18 Jul 2026 17:25:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ak8G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ak8G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ak8G!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ak8G!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ak8G!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ak8G!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ak8G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg" width="1024" height="675" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:675,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:192858,&quot;alt&quot;:&quot;Is Bernal Heights One of San Francisco&#8217;s Best Neighborhoods for Families?&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://bernalconnect.substack.com/i/207575173?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Is Bernal Heights One of San Francisco&#8217;s Best Neighborhoods for Families?" title="Is Bernal Heights One of San Francisco&#8217;s Best Neighborhoods for Families?" srcset="https://substackcdn.com/image/fetch/$s_!ak8G!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ak8G!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ak8G!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ak8G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3de00f11-8dc7-4ba5-96f8-ec7ff40882db_1024x675.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Parents deciding where to live in San Francisco usually weigh a similar mix of factors: safety, walkability, access to parks and schools, community connection, and the daily logistics of getting kids and adults where they need to go. Bernal Heights scores high on many of these dimensions, especially for families who want a quieter, village-like atmosphere while still being inside the city. Its combination of flat commercial corridors, multiple parks, and an unusually cohesive community makes it a serious contender for one of the best family neighborhoods, even if &#8220;best&#8221; will always depend on a family&#8217;s budget, commute, and school preferences.</p><h2><strong>Key Benefits for Families in Bernal Heights</strong></h2><p><strong>Environment:</strong> Residential streets in much of Bernal Heights see relatively low cut-through traffic compared with major cross-town corridors, which helps many blocks feel calmer and safer for walking and biking. That said, some streets near major arteries or steep slopes can still be busy or challenging for young kids, so it is not uniformly quiet everywhere.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p><strong>Parks:</strong> Families benefit from direct access to Bernal Heights Park, Precita Park, St. Mary&#8217;s Park, and several smaller green spaces, which together provide a rare density of playgrounds, lawns, and trails for a dense urban district. This is a genuine strength relative to many other San Francisco neighborhoods that have fewer or more fragmented parks.</p><p><strong>Amenities:</strong> Cortland Avenue offers a compact, fairly flat main street with independent markets, bakeries, a local library branch, and daily essentials that make car-free or car-light parenting more realistic. However, specialty services and big-box options still require leaving the hill, so families who want everything hyper-convenient may find the commercial mix incomplete.</p><p><strong>Community:</strong> Bernal has a notable concentration of families, active neighborhood organizers, and hyper-local media and events, which tends to build stronger social ties than in more transient or tourist-oriented parts of the city. This is an advantage for parents seeking informal support networks but can feel insular to residents who prefer more anonymity.</p><h3 style="text-align: center;"><a href="https://bernalconnect.substack.com/p/welcome-to-bernal-connect">Why Bernal Connect? And Why Now?</a></h3><h2><strong>Is Bernal Heights Good for Raising a Family?</strong></h2><p>For many families, yes, and for specific reasons. Bernal Heights combines high access to green space, walkable amenities, and a distinct topography that discourages the kind of fast cross-town car traffic found in flatter neighborhoods. That makes daily routines like walking to parks, grabbing groceries, or visiting the library with kids more manageable on foot.</p><p>However, it is important not to overstate the case. Steep hills remain a real consideration for strollers, toddlers on scooters, and older caregivers, and weather on the hilltop can be windier and cooler than at lower elevations. Housing costs are also high, and that alone means Bernal cannot realistically be &#8220;the best&#8221; for all families, especially those with tighter budgets or different commute needs.</p><h2><strong>What Actually Makes the Community Distinct?</strong></h2><p>The article&#8217;s original &#8220;village within the city&#8221; framing is broadly accurate but needs unpacking. Bernal&#8217;s community feel is less about branding and more about how the geography and land use work together.</p><ul><li><p><strong>Main Street Hub:</strong> Cortland Avenue&#8217;s relatively flat stretch concentrates everyday services in a small area, which increases the chance of daily, casual encounters between neighbors. This supports real social capital, but it also means that if you do not resonate with the specific set of businesses or culture on Cortland, the &#8220;village&#8221; can feel smaller than you might like.</p></li><li><p><strong>Fifteen-Minute Living (With Caveats):</strong> Many families can reach schools, groceries, coffee, parks, and childcare within a short walk, especially if they live close to Cortland or Precita Park. Families on steeper or more peripheral blocks may find that &#8220;15 minutes&#8221; is technically true but physically demanding with kids and gear.</p></li><li><p><strong>Grassroots Culture:</strong> Resident-led initiatives, public art, family-friendly events, and neighborhood fundraisers are genuinely part of Bernal&#8217;s civic fabric rather than occasional add-ons. The flip side is that this level of engagement often relies on a core group of highly involved residents, which can lead to uneven representation of all demographics and perspectives.</p></li></ul><h2><strong>Parks and Playgrounds: A Real Advantage</strong></h2><p>Here the original article is largely right, but it glosses over some distinctions.</p><ul><li><p><strong>Bernal Heights Park:</strong> The hilltop park offers extensive trails, city and bay views, and dog-friendly areas that are used daily by families, dog owners, and runners. It is excellent for exploration and unstructured play but less ideal for very young children who need fully fenced play areas and flatter surfaces.</p></li><li><p><strong>Precita Park:</strong> This northern-slope park provides a modern playground, open grassy areas, and immediate access to kid-friendly cafes and services on surrounding blocks. It functions as a true neighborhood living room but can get crowded at peak times, which may be a plus or minus depending on your tolerance for activity.</p></li><li><p><strong>Bernal Heights Recreation Center:</strong> The rec center delivers structured youth programs, a gym, and an adjacent playground, which is a meaningful asset for families trying to balance free play with organized activities. Program availability and schedules will matter a lot in practice, so families should check current offerings rather than assuming everything they want will be available.</p></li><li><p><strong>St. Mary&#8217;s Park and Playground:</strong> On the southern edge, St. Mary&#8217;s offers varied play structures, courts, and a dedicated dog area, making it a good option for families who live closer to the I&#8209;280 side or want more active sports space. Its location also puts it near major traffic corridors, so it feels less &#8220;tucked away&#8221; than some other neighborhood parks.</p></li></ul><h2><strong>How Walkable Is Bernal Heights For Families?</strong></h2><p>The original text paints a generally accurate picture but needs nuance. Bernal is highly walkable in certain subareas and conditionally walkable elsewhere.</p><ul><li><p>The Cortland corridor and blocks surrounding Precita Park are genuinely pedestrian-friendly for families, with short distances between key destinations and relatively calm local streets.</p></li><li><p>The neighborhood&#8217;s hills introduce real variability: a three-block walk can be trivial in some directions and strenuous in others, especially with strollers or multiple young children.</p></li><li><p>For commuting adults, the southern location with access to 280 and tech shuttles is a meaningful advantage, but that is only relevant for certain job locations and employers.</p></li></ul><p>In other words, Bernal Heights is highly walkable for many family routines, but its topography means &#8220;walkable&#8221; is not evenly experienced by all residents.</p><h2><strong>Conclusion</strong></h2><p>Bernal Heights is a strong choice for many families who value parks, walkable amenities, and a tight-knit community, and who can navigate the area&#8217;s housing costs and hills. It offers more green space access and village-like everyday life than many other San Francisco neighborhoods, and those attributes are not just marketing spin. At the same time, calling it &#8220;the best&#8221; neighborhood for families oversimplifies a decision that also depends on price, commute, school options, and lifestyle preferences.</p><p>Bernal Heights is one of San Francisco&#8217;s top family-friendly neighborhoods, especially for parents who want a strong neighborhood identity, everyday walkability near key hubs, and regular access to parks, and who are prepared for steep streets and a premium on housing. Families should see it as a high-potential fit to evaluate with clear eyes, not a one-size-fits-all solution.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The View From the Hill: Why Bernal Connect]]></title><description><![CDATA[Why Bernal Connect? And Why Now?]]></description><link>https://newsletter.bernalconnect.com/p/welcome-to-bernal-connect</link><guid isPermaLink="false">https://newsletter.bernalconnect.com/p/welcome-to-bernal-connect</guid><dc:creator><![CDATA[Bernal Connect]]></dc:creator><pubDate>Sat, 02 May 2026 02:30:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xJpD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xJpD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xJpD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xJpD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xJpD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xJpD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xJpD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg" width="1456" height="364" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:364,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:117323,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://bernalconnect.substack.com/i/164109495?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xJpD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xJpD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xJpD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xJpD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a43799b-2ffd-46e2-954b-3b3c9c92762b_1600x400.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><h2><br></h2><h2>Why Now?</h2><p>Every morning, the fog rolls over the ridge, the sun hits the western slopes, and our little corner of San Francisco comes alive.</p><p>As a longtime resident, I&#8217;ve watched the evolution of our neighborhood firsthand. I&#8217;ve seen businesses come and go, families grow up, and the landscape shift. Yet, even as the city changes around us, Bernal Heights has kept its soul.</p><p>It&#8217;s easy to get comfortable here. In fact, many of us rarely venture more than a few blocks from our own front doors&#8212;and who can blame us? But Bernal offers an entire world of wonder to explore if you know where to look. We are a beautiful patchwork of micro-neighborhoods: from the vibrant, culturally diverse Mission corridor to the community hubs of Precita Park and St. Mary&#8217;s, down to the industrial grit and innovation along Bayshore Boulevard, and back up to the bustling, small-town village feel of Cortland Avenue.</p><p>We are home to hidden green spaces, a thriving community of independent merchants, and one of the oldest, most historic Alemany Farmer&#8217;s Markets in California.</p><p>It is all right here. But until now, it&#8217;s lived scattered across different corners of the neighborhood.<br></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h2></h2><p>In an era where local journalism is shrinking and algorithms dictate how we interact, we are losing the connective tissue that binds a community together. We know our immediate neighbors, but do we know the artist three blocks down, the history of the house on the corner, or the challenges facing the shopkeeper on Cortland?</p><p><strong><a href="https://bernalconnect.com/">Bernal Connect</a></strong> was born out of a desire to bridge those gaps. It is a dedicated space to celebrate, document, and preserve the unique magic of our cherished hillside community. Whether you&#8217;re a multi-generational resident who remembers the neighborhood&#8217;s bohemian roots, or a newcomer looking to plant your own, this is your digital front porch.</p><h3>What You&#8217;ll Find in Your Inbox</h3><p>This newsletter isn&#8217;t just a broadcast; it&#8217;s a community hub. Here is what we&#8217;ll be exploring together:</p><ul><li><p><strong>Community Updates:</strong> Real, hyper-local news, neighborhood developments, and the announcements that actually impact your daily life.</p></li><li><p><strong>The Bernal Calendar:</strong> From the Alemany Farmer&#8217;s Market to local art openings, street festivals, and crucial community meetings.</p></li><li><p><strong>Merchant &amp; Business Spotlights:</strong> Going behind the counter to meet the independent shop owners, restaurateurs, and makers keeping our local economy alive.</p></li><li><p><strong>Neighbor Profiles:</strong> Interviews with the fascinating, eccentric, and dedicated people who make Bernal Heights feel like a small town perched above a metropolis.</p></li><li><p><strong>Deep-Dive Histories:</strong> Unearthing the rich, diverse stories and architectural evolution of our hill.</p></li></ul><h3>Join the Conversation</h3><p>A neighborhood newsletter is only as strong as the community behind it. <strong>Bernal Connect</strong> is a collaborative effort. I want to feature your stories, your historical photographs, your local event listings, and your tips.</p><p>Our goal is simple: to foster the warm, inclusive, and fiercely independent spirit that makes Bernal Heights the best place to live, work, and visit in San Francisco.</p><p>Welcome to the community. Welcome to Bernal Connect.</p><blockquote><p><strong>Like what you see?</strong> Subscribe for free to get the next issue delivered straight to your inbox and support this independent, hyper-local work.</p></blockquote><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://newsletter.bernalconnect.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>